Struggling to stay Sharp and Energetic in this busy World?
Learn to master simple exercises for that improve mental performance and physical poise for all ages so you can stay in the game.
- Easy learning for students
- Stress Relief
- Improved Balance & Memory
Do you know the downside of an unintegrated brain? It steals your potential!
Do you know that you can reduce stress, enhance your performance, have better work-life balance, and be more successful by improving your brainpower?
Movement is the magical key to integrating your brain and form new connections in your brain at any stage of your life to bring out your full potential. The comprehensive approach of
Brain Gym addresses the often-overlooked physical aspects of learning, including visual, auditory, motor, and stress management skills.
26 designed movements and techniques from the Brain Gym® System encourage individuals of all ages to surpass their perceived limits and achieve remarkable goals at any age. It can also help you!
I believe that everybody has tremendous brain power potential, which is the basis for a fulfilled life – and with a bit of training I can help you unlock your potential!
Children
- Is your child very shy?
- Does your child have vision problems?
- Is holding a pencil and handwriting difficult for your child?
Children need individual assessment for school readiness to draw out their potential!
- Are you suffering from stress and overwhelm?
- Does your imbalanced work-life balance rob you off your sleep?
- Do you feel you can't keep up with the fast-changing world?
- Are you getting headaches, muscle pains because of stress?
- Do you feel you can't keep up with the fast-changing world? That your learning ability is too slow?
Learning about integrated brain function creates resilience and takes the stress out of everyday living!
Adults
- Are you looking forward to an active retirement life? But body and mind have become a bit fragile?
- Do you feel that you physically and mentally can't keep up with the fast-changing world?
- Are you worried that you will become socially isolated as vision, hearing and balance decrease and you don't want to join certain activities?
Brain training to keep your senses and muscles strong will allow you to continue enjoy an active and engaged lifestyle!
Seniors
What's the Solution?
Smarten up and build up your resilience – the easy way
In my 35+ years of practice, I’ve encountered common questions like, “Why should I train my brain or nervous system? How will this help me? Which of my problems will it solve? I am too old to change and learning is too difficult.” Your brain and nervous system are the foundation of everything you do, involving all your senses that help you experience life. Your senses send signals to your brain, which then decides how to respond, usually through movement.
However, if your brain receives limited information due to issues like impaired vision or hearing, poor posture, or weak muscles, your actions may be weak and you can become prone to injury. You may struggle with tasks like reading and writing, leading to stress and exhaustion from constantly repeating tasks. Movement exercises that integrate the brain and nervous system offer a powerful solution. They build self-confidence, enhance body awareness, and cultivate strength and resilience, helping you overcome challenges and embrace your capabilities, ultimately reducing stress and fatigue and improve your posture.
Put your Future in Good Hands
1:1 Kinesiology Balance
Get to know yourself better with muscle response checking.
Whether you’d like more clarity, feel more calm and confident, have improved resilience to stress, sleep better or have more energy – a balanced brain and nervous system helps you to achieve these goals quicker. Use simple movements to get yourself back on track and be relaxed with your family and friends in challenging situations.
Kinesiology Workshops
Curious to find out more about Kinesiology and what it can do for you?
Attend one of my workshops and learn how to balance your brain and nervous system through simple movements, helping you to build self confidence, have better posture and more flexibility, decrease stress, improve sleep and communication.
Become a Kinesiologist
Attend a Brain Gym course to learn the movements and the 5 step balance process to improve whole brain function. Not only can you then help yourself but also your family.
Continue your training and start a career as a Brain Gym Instructor or Consultant.
Your Benefits
Children
- Well balanced posture for sport and adventure
- Improved focus and attention
- Better emotional control
- Improved reading and writing skills
Adults
- Reduced stress and risk of burnout
- Improved focus and vision
- Better communication skills
- Better sleep quality
- Achieve your goals
Seniors
- Improved mental sharpness
- Enhanced memory
- Better sleep quality
- Increased physical fitness
- Reduced risk of falling
How to get started
Step 1
Book your initial consultation
Let's talk and briefly discuss how I can support you for your physical, mental and emotional wellbeing with a kinesiology balance.
Step 2
Book Your 1:1 Session
Online or In Person
Every balance is tailor-made and individualised for defining and implementing your goal.
Step 3
Future steps
You'll receive advice about self care to maintain balance and wellbeing.
Testimonials
"One of a kind!"
"Aha moments!"
"Buzzword!"
Who Can Benefit?
Brain Gym primarily involves physical movements, sensory experiences, and activities designed not only to integrate the body and brain for easier learning, stronger focus, emotional centering, and better cognitive function, but also for overall wellbeing and achieving the ‘feeling good within myself’ spot.
Brain Gym emphasizes interactive, hands-on learning experiences that engage multiple senses and stimulate neural pathways through movement, touch, and proprioception.
Students and Learners
Brain Gym techniques are used to improve cognitive function, focus, and learning abilities. Students preparing for exams, struggling with concentration, or seeking to step up their academic performance may find Brain Gym beneficial.
Easy learning, more energy, keeping up with other students
Professionals and Executives
Busy professionals and executives facing high levels of stress, pressure, or mental fatigue may benefit from Brain Gym to improve mental clarity, productivity, and decision-making. Brain Gym exercises can help to improve communication and promote emotional resilience in demanding work environments.
Relaxed, better work-life balance
Athletes and Performers
Athletes, dancers, musicians, and performers looking to improve their physical coordination, posture, agility, and performance may find Brain Gym beneficial. Brain Gym techniques can improve mind-body connection, fine motor skills, and overall athletic or artistic performance.
Less injury prone, improved confidence
Adolescents
Children and adolescents with learning difficulties, attention deficit disorders, neurodevelopmental differences or behavioral challenges may benefit from Brain Gym to improve focus, self-regulation and concentration.
More relaxed, fun with learning
Seniors
Older adults seeking to maintain cognitive function, memory, and overall brain health may benefit from Brain Gym and other kinesiology balances. Brain Gym exercises can help stimulate neural pathways, improve balance, and enhance overall well-being in seniors.
Reduced fear of falling, social inclusion, able to keep active
Posture, Balance and your Brain
90 % of stimulation and nutrition of the brain is modulated by the spine. Posture moderates every physiological function from breathing to hormonal production. Good or bad posture affects brain function - how you feel, think, and behave.
Better balance - better brain
" Did you know" that you can modify your brain at any age?
What does that mean for you?
Your brain is constantly adapting and changing. Neuroplasticity and neurogenesis allow you to reshape and rewire your brain.
- You can actively participate in that process
- New brain skills are created by new experiences and learning new skills.
- Physical movement can promote neuroplasticity
Ready to Get Started?
Discover how an improved brain function
can benefit you
"who we're for" wildcard
Are We a Good Fit?
Individuals who want to be in charge and take responsibility for their own health and wellbeing may benefit the most from Brain Gym and other kinesiology balances.
- What would make a client a good fit, or qualified to work with you?
- What would make a client a good fit, or qualified to work with you?
- What would make a client a good fit, or qualified to work with you?
- What would make a client a good fit, or qualified to work with you?
- What would make a client a good fit, or qualified to work with you?
- What would make a client a good fit, or qualified to work with you?
Ready to Get Started? Click Below!
"who we're for" (and who we're not)" wildcard
Are We a Good Fit?
If you can say yes to the following statements, then we can help you!
- What would make a client a good fit, or qualified to work with you?
- What would make a client a good fit, or qualified to work with you?
- What would make a client a good fit, or qualified to work with you?
However, you’re probably not ready yet if…
- What would make a client a BAD fit, or NOT qualified to work with you?
- What would make a client a BAD fit, or NOT qualified to work with you?
- What would make a client a BAD fit, or NOT qualified to work with you?
Ready to Get Started? Click Below!